Hey guys, a heap of articles for you this week, I haven't done this in a week or two so they've piled up.
What to Eat When Ordering Out at Work
Good Reads for the Week
Improving your posture
Damaged hearts pump better when fueled with fats
5 Ways to Prevent Kidney Stones
Not my definition of protein rich
DO YOU HAVE BUGS?
Partial Movement Training For The Deadlift
What Women Should Never (but often) Do While Trying to Get in Shape: Part 2 – Dieting
High Fructose Corn Syrup: The Real Story
Developing an Effective Basic Strength Training Program
Ice Baths: Hot or Not?
Awesome Inverted Row Progressions: Part 3
Tales of a Fit Mom: Training Partners
Buttery Catfish in a Creamy Shallot Sauce
A Metabolic Paradigm Shift, or Why Fat is the Preferred Fuel for Human Metabolism
Grocery Store Seafood: What to Eat and What to Avoid
Dear Mark: Does the Liver Accumulate Toxins?
The Performance U – 10 Commandments of Nutrition
A Peek into the Mysterious Mundane Diet of a Vegan Salonista
The Controlled-Carb Bulking Strategy: Gain Mass Without Getting Fat
How to Train Like a Bad Ass – Even with a Bad Back