tag:blogger.com,1999:blog-6674754163481512273.post3886901038972319008..comments2023-07-07T11:13:41.945+02:00Comments on Killsession Musings: Articles.RoBehttp://www.blogger.com/profile/06519529815366915435noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-6674754163481512273.post-86109503011084177972011-08-14T05:19:05.966+02:002011-08-14T05:19:05.966+02:00Good girl!Good girl!RoBehttps://www.blogger.com/profile/06519529815366915435noreply@blogger.comtag:blogger.com,1999:blog-6674754163481512273.post-49870227256601696632011-08-13T12:05:16.784+02:002011-08-13T12:05:16.784+02:00About a level tablespoon :)About a level tablespoon :)Eloisehttps://www.blogger.com/profile/11400347354869305173noreply@blogger.comtag:blogger.com,1999:blog-6674754163481512273.post-84229034782383176932011-08-13T03:53:01.159+02:002011-08-13T03:53:01.159+02:00Seems ok, are you having any more than 10g at one ...Seems ok, are you having any more than 10g at one serve?RoBehttps://www.blogger.com/profile/06519529815366915435noreply@blogger.comtag:blogger.com,1999:blog-6674754163481512273.post-66043530453251408722011-08-12T03:42:28.164+02:002011-08-12T03:42:28.164+02:00I was mixing it with vegan cream cheese for a whil...I was mixing it with vegan cream cheese for a while. It was awesome.<br />It's 100% almonds. Nothing added.<br /><br />Amount Per Serving<br /><br />Serving Size 10g<br /><br /> * Energy 240KJ<br /> * Protein 1.9g<br /> * Fats and Oils 5.4g<br /> * Fat Mono-unsaturated 3.7g<br /> * Fat Poly-unsaturated 1.2g<br /> * Fat Saturated 0.5g<br /> * Carbohydrates 1.9g<br /> * Sugars 0.4g<br /> * Calcium 24mg<br /> * Magnesium 27mg<br /> * Cholesterol 0<br /> * Potassium 65mg<br /> * Sodium 3mgEloisehttps://www.blogger.com/profile/11400347354869305173noreply@blogger.comtag:blogger.com,1999:blog-6674754163481512273.post-20172104966638434062011-08-10T08:36:36.163+02:002011-08-10T08:36:36.163+02:00You can eat it by itself? But I need to see it'...You can eat it by itself? But I need to see it's macronutrient intake levels first..RoBehttps://www.blogger.com/profile/06519529815366915435noreply@blogger.comtag:blogger.com,1999:blog-6674754163481512273.post-75495561966068963202011-08-10T07:15:29.846+02:002011-08-10T07:15:29.846+02:00Just find me something else to put almond butter o...Just find me something else to put almond butter on :)Eloisehttps://www.blogger.com/profile/11400347354869305173noreply@blogger.comtag:blogger.com,1999:blog-6674754163481512273.post-21230201144272183252011-08-10T00:30:25.679+02:002011-08-10T00:30:25.679+02:00Haha, I still don't love it for fat loss (the ...Haha, I still don't love it for fat loss (the whole carbs and fat together thing, particularly fruit which is quite high glycaemic)... How bout a comprimise? Small doses on occasion?RoBehttps://www.blogger.com/profile/06519529815366915435noreply@blogger.comtag:blogger.com,1999:blog-6674754163481512273.post-26306045456031152302011-08-09T13:49:29.894+02:002011-08-09T13:49:29.894+02:00But the article says it will aid weight loss! THE ...But the article says it will aid weight loss! THE INTERNET DOESN'T LIE, ROB!!! :'(Eloisehttps://www.blogger.com/profile/11400347354869305173noreply@blogger.comtag:blogger.com,1999:blog-6674754163481512273.post-55021849849642304892011-08-09T12:19:18.632+02:002011-08-09T12:19:18.632+02:00Fat and carbs together, no, avoid it... this is ai...Fat and carbs together, no, avoid it... this is aimed at getting you big... not lean..RoBehttps://www.blogger.com/profile/06519529815366915435noreply@blogger.comtag:blogger.com,1999:blog-6674754163481512273.post-49728029941536390702011-08-08T04:35:17.538+02:002011-08-08T04:35:17.538+02:00ROB! The "5 Healthy Workday Snack Foods"...ROB! The "5 Healthy Workday Snack Foods" article suggests eating an apple with some nut butter, which I absolutely love, but I thought you advised against?Eloisehttps://www.blogger.com/profile/11400347354869305173noreply@blogger.com